Second Nature Markets, located in both East Hampton and Southampton is celebrating 30 years of friendly and knowledgeable service.
Welcome to SECOND NATURE MARKETS
Second Nature Markets, located in both East Hampton and Southampton is celebrating 40 years of friendly and knowledgeable service. Open seven days a week all year long with extended hours in the summer, Second Nature is committed to serving the healthful needs of the East End community.
Featured Stories
Inflammation and the Eyes
When you think of heart health, you may not necessarily think of eye health. But cardiovascular disease and age-related macular degeneration (AMD), the leading cause of blindness and low vision in the United States, share risk factors, including smoking and high blood pressure.

Too Much, Too Little Sleep During Pregnancy May Prompt Weight Gain
Sleeping too few or too many hours a night may lead to excessive weight gain during pregnancy, a new study suggests.
Meditation May Ease Pain, Anxiety From Breast Cancer Biopsy: Study
Meditation and music may reduce pain, anxiety and fatigue associated with a breast cancer biopsy, a new study suggests.
Latest In Store News

HEALTHNOTES touch-screen information kiosks have come to both of our stores! All types of valuable information on vitmains,herbs,conditions and more is available at the touch of a screen while shopping in our 2 locations.

Now available in Spanish at our East Hampton location !



The condiment that gives Peking duck its distinctive red color seems to lower blood cholesterol, two research teams reported.

Researchers at the University of Massachusetts Medical School released a major study that strongly suggests that environmental and dietary factors influence prostate cancer.

Reseachers at the University of Nevada reported that antioxident supplimentation may protect against exposure to enviormental tobacco smoke {ETS} in the workplace.

SECOND NATURE MARKETS Health Tips
Fiber is critically important
Fiber is critically important to keep the bowels moving and to help maintain healthy cholesterol levels. It seems that Flax has many benefits so it is a wonderful choice. Flax has the ability of disarming the negative effects of excess estrogen. It is also rich in lignin and essential fatty acids which sooth irritations and moisturizes the intestinal tract. The bulk provided helps give weight to stools so that colonic action is stimulated. Flax seeds also contain good levels of magnesium and vitamin E. Be sure that you grind your flaxseed just before using to prevent oxidation or rancidity. Refrigerate whole seeds as well as processed flaxseeds and oils for added benefit of stability. Go easy if you have not added flax to your diet previously, a little bit with plenty of water is a great way to start – or if you prefer just add some to your yogurt or your morning cereal. Flax goes well with berries mixed in a shake…be sure you chew the seeds completely before swallowing. ... more

SECOND TO NONE CLUB - Coming Soon !!!!
Frequent buyer points - Exclusive in store specials - Extra 10% discount on PRIVATE LABEL supplements - monthly club only specials........and more !!!!........ JUST FOR BECOMING A CLUB MEMBER !.................. IT'S FREE AND IT'S COMING SOON !!
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SECOND NATURE MARKETS Online Coupons
41 Newtown Lane
70 Main Street
East Hampton/Southampton, NY 11937
631-324-5257
631-283-8117
631-324-6718 (fax)
Email Our Store
Driving Directions

  STORE HOURS
 Mon9:30-6:00
 Tue9:30-6:00
 Wed9:30-6:00
 Thu9:30-6:00
 Fri9:30-600
 Sat9:30-6:00
 Sun9:30-6:00