
HEALTHNOTES touch-screen information kiosks have come to both of our stores! All types of valuable information on vitmains,herbs,conditions and more is available at the touch of a screen while shopping in our 2 locations.
Now available in Spanish at our East Hampton location !
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| Calculating your ideal water intake Calculate how much water you should drink by dividing by two your weight in pounds. The resulting number is the ounces of water you need to consume daily. For example, if you weigh 150 pounds, you should drink 75 ounces of water daily. Eating water-rich foods, such as melons, celery, and soup broth, will also help keep you hydrated |
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